To notice that you feel some kind of way and to ask in the moment, what is going on? Why am I pissed off right now?* Episode summary: In this episode, Nick speaks with Jeremy Stegall, a writer, coac

Follow what lights you up, no matter how crazy, how wild-haired any of it may seem. Episode summary: In this episode, Nick explores the concept of purpose and its significance in our lives. He discu

What can you teach the world? What do you like? Whats in alignment? That is your unique superpower. Episode summary: In this episode, Nick and Dr. Esther Zeledon discuss the importance of purpose,

I am a psychotherapist and a small private practice business owner. We focus on queer community, non-monogamy, sexual health, and sexual positivity. Episode summary: In this episode, Nick speaks wit

If you want to be successful in life, be your own CEO. Episode summary: In this episode, Nick speaks with Marques Ogden, a former NFL player turned speaker and coach, and shares his journey from the

Meditation is a state of being, not an activity. The goal is to be able to carry this meditative state into your daily life. Episode summary: In this episode of the Mindset & Self-Mastery show, Nick

Your body is wise. It will tell you everything you need to know. The timing for growth and change is different for everyone, and thats okay. Episode summary: In this episode, Nick and Gazit Chaya

Im very interested in understanding how people get through being on this planet. I find it to be one of the most confusing and beautiful and heartbreaking and incredible phenomena that were all her

Theres a big difference between mental health and mental wellness. Episode summary: In this episode Nick speaks with Michele Capots, a transformational coach focusing on mental wellness and resilie

I think a lot of us dont realize that were pretty much anxious often. Episode summary: In this episode of the Mindset and Self-Mastery Show, host Nick McGowan delves into the topic of anxiety and