Feeling that itch to do something more with your life? Whether you're dreaming of starting a business or just craving more purpose in your 9-to-5, this episode is your catalyst for change! Join me and the fearless Blair Blanchette as we dive into what it

Hi again :) Ready to unlock the secret blueprint of your life? This week, we're diving deep into the fascinating world of Human Design with expert, Maggie Hilpisch. If you've ever felt lost, misunderstood, or just curious about what makes you tick, this e

Ready to level up? This episode is a transformative ride with my friend & mentor, Callan Faulkner, as we dive deep into manifestation, healing, and the unexpected wisdom hidden in life's challenges. I will admit, I have been people pleasing with this

Dive into the world of nutrition and wellness with my special guest and co-worker, Dietitian Sam! We're peeling back the layers on gut health, anxiety, and the supplements you ACTUALLY need.In this episode, we tackle:The 3 things you need for optimal

Feeling stuck in a slump? Can't seem to pull yourself out of overwhelm? This episode is your lifeline! Join me as we dive deep into the ADHD brain and explore practical strategies to regain control, boost productivity, and find balance in the chaos.Get

BONUS EPISODE THIS HOLIDAY WEEK!!!!!! I am excited to share this. Have you ever wondered if you are intuitive & sensitive to energies or spirits? I have always felt curious and drawn to the conversation - but completely scared at the same time. Nikki

One of my college besties is here to discuss the ADULTING truths - Cause your early 20s are HARD. She brings a different POV, having moved to Denver & now LA post college.Call Syd Advice: 612-470-7569- "My long distance boyfriend had dinner & a

SISTER TAY IS BACK <3 She is single and in her early 20s! I am engaged and in my mid-late 20s!Call Syd Advice: 612-470-7569- My fianc cheated.. what do I do?- What to do on the 3, 4, & 5th date when things are heating up (guy call in)- I wrot

Bachelorettes, Bridal Parties, & Bad MILs - Let the wedding planning begin!!!!Call Syd Advice: 612-470-7569Do I need to feel obligated to go to bachelorette's outside of my budget?I was in her wedding, does she need to be in mine?Where do I

A WORKOUT EPISODE WITH AN EXPERT IS HERE!!!! This week, personal trainer Alex Barton is here to chat about how to train smart and see real results. We dive into why having a professional calculate your goals beats just looking things up online, and why no