Mindful Body And Sole

Mindful Body And Sole


Latest Episodes

Hugs and Turning on Your Light with Dani Mattei
December 18, 2020

December 18th, 2020 - Dani Mattei, mama, cofounder of Roots to Rise, community builder Additional Resources: @rootstoriseva www.eatrootrise.com

What's Next? with Megan and Paige
November 20, 2020

It's just us! Have we learned anything? Who knows? Are we having a good time? Absolutely.

Open Your Eyes, See What's Here with Gaia Balbi
November 06, 2020

Friday, November 6th, 2020 - Gaia Balbi, spiritual guide, end-of-life doula --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Call and Response of What's in Front of You with Caro Nilsson
October 23, 2020

Friday, October 23th, 2020 - Caro Nilsson, artist, hiker, architect, good human Additional Resources: @caroznilsson www.carozobservations.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duck Picnics with Melissa Webster
October 09, 2020

Friday, October 8th - Melissa Webster, farmer, florist Additional Resources: www.oldsoulflowercompany.com @theoldsoulflowerco --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Being in Your Gift with Zorana Rouse
September 25, 2020

Friday, September 25th - Zorana Rouse, preschool teacher and yoga instructor Additional Resources: @caroznilsson linktr.ee/Caroznilsson --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tending the Wheel with Nicole Jacobson
September 11, 2020

Friday, September 11th - Nicole Jacobson, RN and Health Coach Additional Resources:  www.theatrern.com  @nicolejacobsontheatrern  "Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" - Arian

Terracotta and Trusting Yourself with Maddy Kozoyed
August 28, 2020

Friday, August 28th, 2020 - Maddy Kozoyed, sustainable designer Resources: To reach Maddy for services you can visit: www.whatsoeverthingsblog.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Moderation and Mac + Cheese with Laura Falconi
August 14, 2020

Friday, August 14th - Laura Falconi, Registered Dietician Additional Resources: www.noom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Taking Care of the Drop with Jasleen Bawa
August 07, 2020

Friday, August 7th, 2020 - Jasleen Bawa, research, writer, and seekerAdditional Resources:https://www.sikhri.org/