Mindful Body And Sole
Latest Episodes
Equilibrium and Delivery Food with Kate Leslie
July 17, 2020
Friday, July 17th, 2020 - Kate Leslie, behavioral therapist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Mindful Body and Sole
July 10, 2020
Welcome! We can't wait to start this journey with you! Follow us on Instagram (@mindfulbodyandsole) or Facebook, and join us on July 17th for our first teaser episode!
Mindful Body and Sole is a collaborative podcast with Walking Wild Herbs. Here, we explore what it truly means to be well. Wellness is not a task to achieve, it is a constant practice. This practice is unique to every person, as is the definition of welln
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