Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
Leslie Booker: Guided Metta (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
Grace Fisher: Celebrating the Gifts of the Heart
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
Howard Cohn: Putting our mind in our Body (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) First Morning of the retreat instructions
Donald Rothberg: "I Teach Dukkha and the End of Dukkha"--2
(Spirit Rock Meditation Center) This is the second of three talks in successive weeks on the "dukkha and the end of dukkha," at the center of the Buddha's teachings. Last week was an introduction and
Donald Rothberg: Guided Meditation Exploring Reactivity and Feeling-Tone
(Spirit Rock Meditation Center) After brief basic meditation instructions related to stabilizing attention with an anchor, and then being present to the anchor or whatever else is predominant, there i
Mark Coleman: Awareness Meditation (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Exploring Open awareness, nature of awareness in this 'Big Mind' meditation
Mark Coleman: Exploring the Nature of Awareness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
Leslie Booker: Compassion in the Midst of a Culture of Dominance (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Talk on Compassion and Guided Meditation
Eugene Cash: Loving This Moment (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This is the only moment there is! This is your life Now! What happens if you give yourself to that truth? What happens is we let go of everything else except Being here
Grace Fisher: Planting Ourselves in the Impermanence
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
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