Spirit Rock Meditation Center: dharma talks and meditation instruction

Spirit Rock Meditation Center: dharma talks and meditation instruction


Latest Episodes

John Martin: Cultivating Metta in Our Hearts and in the World
October 11, 2022

(Spirit Rock Meditation Center)

Eugene Cash: Conventional Mind & Luminous Mind (Retreat at Spirit Rock)
October 11, 2022

(Spirit Rock Meditation Center) Exploring the pith instruction from the Satipatthana refrain: 'one abides independent, not clinging to anything in the world'. This level of letting go or release revea

Devon Hase: Spiritual Urgency and Love: Reflections on ardor, energy, and the wisdom that knows what to do (Retreat at Spirit Rock)
October 10, 2022

(Spirit Rock Meditation Center) A talk about samvega and sampajanna, and the healthy desire that leads to practical and magical wisdom on the path.

Devon Hase: Compassion: Teaching and Meditation (Retreat at Spirit Rock)
October 09, 2022

(Spirit Rock Meditation Center) Teaching on compassion including poetry and stories, followed by a guided meditation for self, friend, neutral person, and all beings.

Grace Fisher: It's Always Mercury Retrograde
October 06, 2022

(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk

Grace Fisher: Begins with a 30m meditation followed by a Dharma Talk
October 06, 2022

(Spirit Rock Meditation Center)

Donald Rothberg: Ten Ways of Practicing with Reactivity
October 05, 2022

(Spirit Rock Meditation Center) We start with a brief review of the last three Wednesday sessions on "Dukkha and the End of Dukkha," including briefly summarizing the teachings of "The Two Arrows" and

Donald Rothberg: Guided Meditation Exploring Ways of Practicing with Reactivity
October 05, 2022

(Spirit Rock Meditation Center) After some brief initial instructions in posture, setting intentions, cultivating stability of mind, and basic mindfulness, there is a period of settling, followed by b

Dawn Mauricio: Opening to the Sacred
October 02, 2022

(Spirit Rock Meditation Center)

Juliana Sloane: Understanding Dukkha and the End of Suffering
September 29, 2022

(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk