Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
John Martin: Cultivating Metta in Our Hearts and in the World
(Spirit Rock Meditation Center)
Eugene Cash: Conventional Mind & Luminous Mind (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Exploring the pith instruction from the Satipatthana refrain: 'one abides independent, not clinging to anything in the world'. This level of letting go or release revea
Devon Hase: Spiritual Urgency and Love: Reflections on ardor, energy, and the wisdom that knows what to do (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) A talk about samvega and sampajanna, and the healthy desire that leads to practical and magical wisdom on the path.
Devon Hase: Compassion: Teaching and Meditation (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Teaching on compassion including poetry and stories, followed by a guided meditation for self, friend, neutral person, and all beings.
Grace Fisher: It's Always Mercury Retrograde
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk
Grace Fisher: Begins with a 30m meditation followed by a Dharma Talk
(Spirit Rock Meditation Center)
Donald Rothberg: Ten Ways of Practicing with Reactivity
(Spirit Rock Meditation Center) We start with a brief review of the last three Wednesday sessions on "Dukkha and the End of Dukkha," including briefly summarizing the teachings of "The Two Arrows" and
Donald Rothberg: Guided Meditation Exploring Ways of Practicing with Reactivity
(Spirit Rock Meditation Center) After some brief initial instructions in posture, setting intentions, cultivating stability of mind, and basic mindfulness, there is a period of settling, followed by b
Juliana Sloane: Understanding Dukkha and the End of Suffering
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk