Spirit Rock Meditation Center: dharma talks and meditation instruction
Mark Coleman: Awakening in Nature through Insight into Interconnection and Anata (Not-self) (Retreat at Spirit Rock)
June 02, 2023
(Spirit Rock Meditation Center) Nature teaches us so many things about the nature of reality, including how profoundly interconnected and interdependent we are with all life. By sensing this directly,
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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