Spirit Rock Meditation Center: dharma talks and meditation instruction
Latest Episodes
Grace Fisher: Forgiveness as a Path to Freedom
(Spirit Rock Meditation Center) Includes meditation & dharma talk. (NOTE: Group discussion has been omitted)
Sylvia Boorstein: What’s supposed to happen? What is the goal of practice? (Part 2)
(Spirit Rock Meditation Center) Includes meditation, dharma talk and group discussion
Grace Fisher: Abiding in Impermanence
(Spirit Rock Meditation Center) Begins with a meditation and is followed by a dharma talk. (Group discussion has been omitted)
Sylvia Boorstein: What’s supposed to happen? What is the goal of practice? (Part 1)
(Spirit Rock Meditation Center) Includes meditation, dharma talk and group discussion
Sylvia Boorstein: What’s supposed to happen? What is the goal of practice? (Part 1)
(Spirit Rock Meditation Center) Includes meditation, dharma talk & group discussion
Erin Selover: Awakening Heart Guided Meditation (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) A guided heart practice on the last night of retreat.
Erin Selover: Guided Meditation: Body, Breath and Stillness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
Erin Selover: A Love Letter to the Deathless (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) An intimate sharing of over two decades of courtship with "the deathless."
Erin Selover: Skygazing Instructions & Introduction to Prajnaparamita (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Short personal introduction to Prajnaparamita, the goddess of wisdom, who sits at the center of the circle of our retreat, along with sky gazing practice instructions a
Erin Selover: Guided Meditation: Grounding and Settling (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)