Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: Seven Stages of the Spiritual Journey
May 08, 2023
(Spirit Rock Meditation Center) We work with the metaphor of the spiritual "journey" and distinguish seven successive stages of this journey, using as main reference points the poem by Mary Oliver cal
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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