Spirit Rock Meditation Center: dharma talks and meditation instruction
Tuere Sala: 7 Factors of Compassion - Investigation/Energy (Retreat at Spirit Rock)
April 23, 2023
(Spirit Rock Meditation Center) In this retreat, we will be looking at compassion through the lens of the 7 Factors of Awakening. We are calling it the 7 Factors of Compassion and we'll be exploring h
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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