Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: Awakening and Habitual Tendencies 1
March 29, 2023
(Spirit Rock Meditation Center) Donald shares some of the main themes of his experiences from a four-week retreat that finished four days before the talk. The talk focuses on one of the themes from th
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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