Spirit Rock Meditation Center: dharma talks and meditation instruction
Dana DePalma: Deepening and Quieting (Retreat at Spirit Rock)
March 15, 2023
(Spirit Rock Meditation Center) This guided meditation invites deepening and quieting, with lines of poetry from Mary Oliver.
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!