Spirit Rock Meditation Center: dharma talks and meditation instruction
JD Doyle: Liberating Practice of the Three Marks of Existence (Retreat at Spirit Rock)
March 05, 2023
(Spirit Rock Meditation Center) Practicing with the three marks of all conditioned phenomena(also called the three characteristics) can bring liberating insight. Exploration of impermanance, suffering
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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