Spirit Rock Meditation Center: dharma talks and meditation instruction
Ayya Anandabodhi, Carol Cano, Jozen Tamori Gibson, Kimber Simpkins-Nuccio, Noliwe Alexander: Settling Into Body and Breath (Retreat at Spirit Rock)
December 11, 2022
(Spirit Rock Meditation Center) Opening instruction for "Earth, Awareness and Being" retreat.
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!