Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: Talk: Practicing with Views and Beliefs 1
December 14, 2022
(Spirit Rock Meditation Center) Practicing with views, beliefs, opinions, and narratives is a central part of our practice (in relationship to ourselves, to others, and in the larger society and world
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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