Spirit Rock Meditation Center: dharma talks and meditation instruction
Dawn Mauricio, Djuna Devereaux: The Awakened Heart
November 23, 2022
(Spirit Rock Meditation Center) Honoring the lineages of Theravada and Mahayana. Cultivating the bodhisattva heart through the Brahma Viharas
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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