Spirit Rock Meditation Center: dharma talks and meditation instruction
Grace Fisher: I'm Going to Die, You're Going to Die. What We Have Is this Moment
October 13, 2022
(Spirit Rock Meditation Center) Dharma Talk on Impermanence
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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