Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: "I Teach Dukkha and the End of Dukkha"--2
August 31, 2022
(Spirit Rock Meditation Center) This is the second of three talks in successive weeks on the "dukkha and the end of dukkha," at the center of the Buddha's teachings. Last week was an introduction and
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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