Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: "I Teach Dukkha and the End of Dukkha"--1
August 24, 2022
(Spirit Rock Meditation Center) The Buddha, at the center of his teaching, taught "dukkha and the end of dukkha." Yet it is not always clear either what "dukkha" means in this context or what "the end
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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