Spirit Rock Meditation Center: dharma talks and meditation instruction
joshua bee alafia: Decolonized Buddhadharma and Moment to Moment Liberation (Retreat at Spirit Rock)
July 01, 2022
(Spirit Rock Meditation Center) Decolonizing the narrative of Sidhartta and Yasodhara Gautama; the collective Buddha, the Four Noble Truths and the Art of Letting Go.
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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