Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: Practicing with Polarization, Differences, and Conflict 2
June 29, 2022
(Spirit Rock Meditation Center) We explore further a number of skillful practices and dharma resources for situations involving polarization, differences, and conflict, whether internal, relational, o
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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