Spirit Rock Meditation Center: dharma talks and meditation instruction
Eugene Cash: Satipatthana & Awareness
June 04, 2022
(Spirit Rock Meditation Center) How the simple practice of being aware, develops and deepens leading to awareness. This brings forth the maturity of Awakening characterized by abiding in the Presence
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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