Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: Practicing with Fear 3
May 25, 2022
(Spirit Rock Meditation Center) We start by acknowledging the mass shooting in Texas that occurred yesterday, in the context of our practicing with fear, following up an earlier guided meditation and
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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