Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: Buddhist Practice and the Transformation of Racism 2
June 24, 2020
(Spirit Rock Meditation Center) Traditional Buddhist training occurs through development in wisdom, ethics, and meditation. We use this model to help us to understand Buddhist practice that aims to transform racism. We start by reviewing briefly the first
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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