Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg, Sylvia Boorstein: Post-Election Day Community Gathering
November 06, 2024
(Spirit Rock Meditation Center) We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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