Spirit Rock Meditation Center: dharma talks and meditation instruction
Erin Selover: A Love Letter to the Deathless (Retreat at Spirit Rock)
September 22, 2024
(Spirit Rock Meditation Center) An intimate sharing of over two decades of courtship with "the deathless."
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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