Spirit Rock Meditation Center: dharma talks and meditation instruction
Diana Winston: Buddhism, Sex, and Mindfulness: The Don’ts and Do's
July 29, 2024
(Spirit Rock Meditation Center) Sex is an incredibly important topic for many people, but is rarely talked about in the insight meditation lineage. This talk first explores the Theravadin Buddhist tea
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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