Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: The Nature of Awakening: Traditional and Contemporary Paths of Awakening
July 17, 2023
(Spirit Rock Meditation Center) We examine first the Buddhas teachings about awakening, We see how he understands the process as involving two processes. We are mindful of and work through what gets
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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