Spirit Rock Meditation Center: dharma talks and meditation instruction
Donald Rothberg: Cultivating Wise Speech 1
July 12, 2023
(Spirit Rock Meditation Center) We look first at the importance of wise speech, the way that it forms an integral part of the path of awakening, the way that it is often underdeveloped in Western Budd
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity
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