One Day You'll Thank Me

One Day You'll Thank Me


Latest Episodes

92 - What Parents Need to Know About Vaping
July 27, 2022

Cast: Dr. Tara Egan, host Anna, teen co-hostIf you are a parent of a school-aged child, it is likely that your child has been exposed to youth-targeted vaping ads. Your child is also likely to know someone, even a friend, who vapes. It is important to tal

ENCORE: Guest Expert: Dr. Robert Jason Grant -Why Neurodiversity-Affirmation Matters to Autistic and Neurodiverse Individuals
July 20, 2022

ENCORE EPISODECast:Dr. Tara Egan - hostDr. Robert Jason Grant - guest expertWhat can we do as parents and service providers to be neuro diverse affirming? Tune into today's episode where Tara's guest expert is Dr. Robert Jason Grant. He is a lic

91 - Guest Experts: Karen Kaye, LMHC and Hara Wachholder, LMHC - Communicating Effectively with Children of Divorce: Tips for Parents & Counselors
July 13, 2022

Cast:Dr. Tara Egan - hostAnna - Teen Co-hostKaren Kaye, LMHC and Hara Wachholder, LMHC - guest expertsAs a parent, when you think about the word “divorce,” many feelings might come to your mind, but what about your children’s feelings? How can you help th

ENCORE - Guest Expert: Brad Baldridge, Taming the High Cost of College - How To Save Time, Money, and Stress
July 06, 2022

ENCORE EPISODECast:Dr. Tara Egan - hostBrad Baldridge - guest expertParents, are you looking for the best way to pay for college that saves time, money, and stress? Then you will definitely want to tune in to this episode with financial expert, Brad Baldr

90 - Dr. Tara Egan's Top 10 Parenting Hacks
June 29, 2022

Cast: Dr. Tara Egan, host Anna, teen co-hostDo you wish you could ask an expert about making life a little easier as a parent? Then you will want to listen in this episode. Tara and Anna are back together and ready to share 10 parenting hacks to make your

89 - Guest Expert: Simone Fortier, Surprising Information That Parents Need To Know About Concussions and Head Injuries
June 22, 2022

Cast:Dr. Tara Egan - hostSimone Fortier  - guest expertDo you know how most kids get a concussion? It may not be what you would think!You may be thinking, "this topic doesn't pertain to me and my kids," but you'd be surprised as you li

88 - Guest Expert: Dr. Ambroes Pass-Turner - How Can We Help Our Children Understand and Cope With Emotions
June 15, 2022

Cast:Dr. Tara Egan - hostDr. Ambroes Pass-Turner  - guest expertWe can't always control how we feel. Especially not as kids. Coping with our emotions in a safe and healthy way can be learned though. Want to know how? Tune in to our latest episode to

87 - Guest Expert: Dr. Charlotte Markey, How Body Image Impacts Our Boys
June 08, 2022

Cast:Dr. Tara Egan - hostAnna - teen co-hostDr. Charlotte Markey  - guest expertFrom early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond?In

ENCORE- Guest Expert: Dr. Deborah Vinall, Gaslighting - How to Heal From Emotional Abuse and Build Healthy Relationships
June 01, 2022

ENCORE EPISODE (S4 E20)Cast:Dr. Tara Egan - hostDeborah Vinall, PsyD, LMFT - guest expertDo you feel that you are on the receiving end of emotional abuse and looking for ways to heal?Then this episode is for you. Tara and Anna's very first episode (J

86 - Guest Expert: Sherry Smith, LMFT, Successful Co-Parenting, Healing Yourself and Helping Your Kids Thrive
May 25, 2022

Cast:Dr. Tara Egan - hostSherry Smith, LMFT  - guest expertThis week's episode is for all of you co-parents out there. As many of you know, Tara does a lot of work with divorce and co-parenting herself, but she loves having other experts in the field