Im BACK! Now every Tuesday here on POMH and today I have some announcements were diving into a new life series on cultivating positivity and general wellness.

Join this exclusive Iodine Complex series w renowned Dr. Christianson and get to the bottom of your thyroid issues!

I decided to dedicate the first episode of 2021 on a message of healing, unity, peace and love through words and music. Please enjoy and love all. Sascha Xx

Lets talk hair, skin & body care! Today I answer all my most-asked questions abs sum it all up with some of my favorite products, brands, secrets and tricks!

Dieting, eliminating certain foods & totally altering my life after contracting Chronic Lyme Disease was a journey & a half. But today I discuss a bit about the gifts, how you can do the same and regain power over your mind & body towards healing

What Is Self-Care? Is it selfish? How do I do it? What are the misconceptions? Today, I dive into the true meaning of self-care, what I do and how to move forward from toxicity in your life!

Hello Humans. This is the part where you learn a little bit about your fumbling host, who I am, what I do and why all in 15 minutes!