Vincci Tsui, a mother of a three-year-old, balances her parenting knowledge from how she was raised with what she believes to be best for her daughter. We discuss what weve learned from our parents and what has been taught to us from living in a western

Its official, Kristy is now single after a 6-year relationship. In this episode, we process the emotions after a breakup, recognize what is overly independent, and discuss fears of the future after losing a partner. Our Shit is a series where we update

Angie has been cheated on. Kristy has done the cheating. Inspired by the recent events in the Try Guys, we chat about our own experiences with infidelity including physical cheating, emotional cheating, micro-cheating, work crushes, and how to move on. “Y

Kristy and Angie sit down to talk about adult friendships during Kristy's road trip across Canada. Analogies are made, lyrics are quoted, and tears are (almost) shed."I'm gonna hedge my bets if I have a lot of friends that are within the close circle. If

Tam is in the middle generation. The balance between talking about mental health with her parents and learning how to teach her son to be in tune with his mental well-being. We discuss:her parents talking her out of using therapypeople-pleasing tendenci

What is your attachment style? Have you always wanted to do one but are not sure how itll go? Well do the quiz and narrate as we go and share some of our childhood memories andwell the answer may surprise you! Angie asked how understanding attachment h

We decided to share a popular episode from season 1 from the summer of 2020 about how we talked ourselves out of our depressive episodes. We share audio clips of our actual voice messages with each other to show our realistic experiences, thoughts, and fe

Angie always imaged having babies. Kristy is on team no kids. But lately, theyve both been having different thoughts. In this episode, we explore why we originally wanted/not wanted babies and why we are changing our minds. We also chat about endometrios

**Content Warning: Death, Depression, Suicide**We are joined by psychotherapist Shirvin Lee who gets vulnerable and shares her childhood traumas of facing sexism and insurmountable pressures from her family. We also learn how to process and understand emo

This is an intimate story about my recent breakup with my partner of 6 years. I share my fear of judgment from friends, staying vs. leaving the relationship, the lessons learned, and how I plan to move forward. “I can’t just keep quitting every time somet