Discussion & Time Stamps 1:54 Centering 7:38 Persuading my 10 year old son to go into therapy 22:39 Releasing control over my 15 year old son 54:46 Sibling rivalry

Discussion & Time Stamps 0:42 Weather 3:25 Baseball as a mindfulness practice 6:32 Centering 9:58 I'm worried my 11 year old son will be on his screen all summer 26:03 Deep dive into reluctant partner

Discussion & Time Stamps 4:58 Centering 7:12 I’m in a relationship with somebody who is holding a grudge and I’m not sure how to deal with it 16:14 Maintaining boundaries with my mom who is a narcissi

Cathy and I took about 10 minutes answering a question about screen time boundaries.

Discussion & Time Stamps 4:31 11 Year old son not fitting in 12:35 19 year old daughter with depression 30:08 9 year old son with anxiety, self-esteem, and perfectionistic issues 44:06 Son being teste

Discussion & Time Stamps Centering 7th grade son having 7th grade issues

Discussion & Time Stamps 4:40 13 year old son hanging at friend’s house w/o parents 12:24 6 year old daughter unwilling to communicate when things don’t go her way 29:45 Son and daughter struggling wi

Discussion & Time Stamps 0:53 Centering 6:09 My daughter is six and I haven't started talking to her about sex 29:05 I need support from my husband as I'm feel like I'm carrying too much right now

Discussion & Time Stamps 0:00 Centering 4:42 Sister who is struggling with how I/my family shows up in her life 18:50 Grandmother keeping her grandchildren safe 36:05 Five year old is having melt-down

Discussion & Time Stamps 0:00 Centering & random banter 13:46 16 year old daughter unhappy with the way I parent her sibling 21:04 15 year old daughter wearing clothes that I'm uncomfortable with 44:3