Zen Pop Parenting

Latest Episodes
Navigating Teen Turbulence- Experimentation, Lack of Motivation, & Technology Addiction- Episode # 783
Todd and Cathy discuss cell phone use in schools, and the challenges of navigating through difficult situations such as elderly care and relationship dynamics. They also highlighted the importance of
The 8 “C’s” of IFS- Episode #782
Todd and Cathy discuss cell phone use in schools, and the challenges of navigating through difficult situations such as elderly care and relationship dynamics. They also highlighted the importance of
You, Me, We- Caring for Aging Loved Ones- Episode #781
Todd and Cathy discuss cell phone use in schools, and the challenges of navigating through difficult situations such as elderly care and relationship dynamics. They also highlighted the importance of
7 Habits that Create a Healthy Partnership- Episode #780
Todd and Cathy discussed the importance of self-understanding, open communication, and healthy boundaries in parenting and relationships. They also highlighted the value of shared experiences, respect
Navigating Milestones- Episode #779
Todd and Cathy discuss the concept of milestones in parenting, emphasizing the importance of allowing children to develop at their own pace and encouraging them to step out of their comfort zones. The
It’s All Your Projection (Unless It’s Not)- Episode #778
Todd and Cathy discuss projection and why sometimes we are projecting, sometimes we are reacting, sometimes we are sharing our feelings, and sometimes it's a mix of all three! They also discuss why th
What is “Tonic” Masculinity? – Episode# 777
Cathy and Todd discuss the new language around healthy masculinity, inspired by Vice Presidential nominee Tim Walz, and they explore how men can embrace traditional masculine traits while also valuing
Normalizing Anxiety- Episode #776
Cathy and Todd talk about anxiety and why its a completely normal part of life. They explain how anxiety isnt just a response to stress but a built-in part of our survival system. Using the movie In
Life Trajectories- Episode #775
Cathy and Todd discuss life trajectories, emphasizing that success isn't confined to a single right path, way, class, major, or job. They highlight the importance of children trusting their instincts
Balancing Cognitive Labor- Episode #774
Cathy and Todd discuss cognitive labor, which is the mental effort and worry of anticipating needs, considering options, making decisions, and tracking progress in the home and with kids. They explore