Todd and Cathy discussed the concept of "flooding the zone" in family dynamics and personal peace of mind, emphasizing the importance of critical thinking, discernment, and effective communication. Th

Todd and Cathy discussed highlights from their recent Zen Parenting Conference, including various topics such as generational slang, societal challenges for boys and girls, and the importance of open

Todd and Cathy discussed the importance of optimism, perseverance, and emotional intelligence in personal and professional development, using examples from their experiences and current events. They a

Todd and Cathy discuss Mel Robbins book Let Them, the importance of nuance in self-help concepts. They also touched on the importance of trust and communication in relationships, and the concept of

Todd and Cathy discussed Cathy's most recent Substack which were 10 quotes that impacted Cathy. The conversation covered a range of subjects including the balance between joy and sadness, the value o

Todd and Cathy discussed various TV shows, movies, and practices to improve mental and emotional well-being, including gratitude lists, morning pages, and yogic adjustments. They also emphasized the i

Todd and Cathy discussed the movie "Elf," covering its production, casting, and memorable scenes. They explored the film's themes, characters, and cultural significance, while also playing a trivia ga

Todd & Cathy discussed the release of Cathys book "Restoring Our Girls," which focuses on challenges faced by teenage girls. Todd shared insights on making P, B, & J's, parenting, particularly mainta

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassi

Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassi