Zen Parenting Radio

Zen Parenting Radio


The 8 “C’s” of IFS- Episode #782

September 17, 2024

Todd and Cathy discuss the paradox of feedback as well as the 8 C’s of IFS (Internal Family Systems)


For the full show notes, visit zenparentingradio.com.


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Join Team Zen


Sign up for Cathy’s Substack


Avid Painting and Remodeling 630-956-1800


Time Stamps


(00:03:46) Movie “feedback references”


(00:06:38) Sign up for Cathy’s Substack– Feedback


(00:13:06) The basic premise of IFS


(00:19:40) ) Join Team Zen


(00:20:35) The 8’C


(00:39:22) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800


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This week’s sponsor(s):



  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

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