YOU’RE NOT ALONE... I’M HERE WITH YOU
Latest Episodes
EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSD
Thank you for tuning into today’s episode. In this episode I discuss the significance of mental health in regards to the severity of trauma and how it causes a shift in our lives. Please stop by and give a listen! --- This episode is sponsored by · A
EPISODE SIX : GRATITUDE, LEARNING TO BE THANKFUL
Thank you for tuning into today’s episode! For this episode I’m discussing the need for gratitude, and how powerful appreciation can be to the journey. Please be sure to drop by and give a listen to my thoughts on this topic! --- This episode is spons
EPISODE FIVE: LOVE & TRUST, BE SMART WITH YOUR HEART
Thank you for tuning into episode five! Today, I’m discussing the lessons and development of love and trust within relationships. Dive in and give a listen to my thoughts on how to experience more healthy relationships. --- This episode is sponsored b
EPISODE FOUR: STRESS, STRESS, STRESS
Thank you for tuning into YOU’RE NOT ALONE... I’M HERE WITH YOU: MENTAL HEALTH AND SELF-LOVE PODCAST. This episode, I discuss the struggles on coping with stress on a daily basis. I share my methods of overcoming the odds places before us all, and the ans
EPISODE THREE: LOVING YOURSELF, THE CHAMPION WITHIN
Thank you for tuning into YOU’RE NOT ALONE... I’M HERE WITH YOU. We are diving straight into episode three. In this episode I discuss the necessities of self-love and healthy surroundings. Please be sure to tune in for my personal thoughts of the topic of
EPISODE TWO: THE REALITY OF ANXIETY
Hello there! Thank you for tuning into the second episode of YOU’RE NOT ALONE, I’M HERE WITH YOU. For this episode, I’ll be diving right into the topic of mental health through the discussion of anxiety. Tune in to hear my tips for coping with anxiety and
EPISODE ONE : FEELING ALONE
Tune into episode one of YOU’RE NOT ALONE... I’M HERE WITH YOU. In this episode, I introduce the foundation of the series through the topic of loneliness. Tune in to find out my tips and tricks to building comfort through solitude. --- This episode is