Your vibrant Life Podcast
Latest Episodes
Episode #21 From Hollywood actress to global female empowerment coach come and join me with Ungenita Provest
This episode was actually recorded just before the lockdown in our world. That said it is so relevant right now for women wanting to truly empower themselves and others. Ungenita went from Hollywood actress to network marketer to multi-passionate female .
Episode #20 How to "just be yourself" when you have no idea who yourself is
Today I am talking to Tara Rae Bradford who spent the first decade of her career as a critical care nurse, helping people communicate, make important decisions, and celebrate life even on their worst days, she made a decision to change her career when sh.
Episode #19 How do you track your Wellness or don't you
We are already in March, so let's talk goals, setting them, staying on track, or even getting back on track!!! I created my own wellness tracker to help me stay focused and have shared in our Vibrant Women's Inner Circle and wanted to share with you too .
Episode #18 Are you really getting enough sleep
The world needs more sleep! Everything is available to us 24/7 and it can be hard for our mind and body to switch off and find calm to be able to rest - recover and rejuvenate. Lack of or poor-quality sleep affects thousands of people these days which . .
Episode #17 Transforming love and relationships
What happens when you keep meeting the wrong guy and you question yourself? Can you attract love? can you give enough love?....al the questions!! By seeking the help of a relationship coach herself, Teal was able to reassess her entire life and attracted.
Episode #16 Caroline Strawson talking all things Trauma and how we can heal the body with Rapid Transformation Therapy
I'm joined today by Caroline Strawson is a multi-award-winning Rapid Transformation Therapist, EMDER practitioner, High-Performance coach and specialises in helping women health from Narcissistic abuse after dealing with and healing from her own personal.
Episode #15 Melanie Mitro how to make your dreams a reality and help others do the same
Melanie Mitro is a multi-passionate entrepreneur and awarded for being so! She has a passion for teaching women how to strategically market their businesses through social media to drive results. Melanie has spoken on stage for leadership conferences, an.
Episode #14 Lets talk self talk
So often women are negative toward themselves about themselves. In this first episode of February, I want you to be able to feel more self love each day, and it starts with what you are telling yourself. www.vibrantbalancedhealth.com www.instagram.com/.
episode #13 Top tip Tuesday Having an attitude for gratitude
Hope you love this mini-episode talking about gratitude and how it can change your life, wellbeing and even success. . You can download your copy of the Gratitude workbook here: https://mailchi.mp/d7c7e470f29b/gratitude-journal
Episode #12 - from research into psychedelics to utilising the benefits in her Business coaching practice
Rosie Peacock is a Business Coach and Positive Psychologist for Conscious Entrepreneurs. She researches psychedelics in relation to coaching and positive psychology for business and wellbeing. After seeing the incredible benefits the psychedelic ceremoni.