How are you meant to respond when someone tells you they're having suicidal thoughts? This isn't something that was taught in school and it can be an understandably intimidating and even overwhelming to confront. There's no one size fits all solution whe.

Ben O'Toole was the victim of a coward punch attack that left him minutes away from permanent brain damage and death. He's one of many young men whose lives have been changed forever by the split second decision of another to use extreme violence..

*Strong Language Warning* The world ain't all sunshine and rainbows... and neither is Zane Munro.But he is as genuine as they come. The West Auckland native never met his birth father and grew up putting on the tough guy front as he struggled to define h.

Most of us are having a harder time than usual being happy right now and it can feel like that’s largely out of our control. But as my guest Dr Happy says, we shouldn’t rule out happiness, even with the odds against us. Dr Tim sharp is the man in positiv.

In late February, Joe Patterson had just landed in an overseas country ready to start the next chapter of his life.Nothing could've prepared him for what came next...Just a few weeks later he was coughing up blood and gasping for air, quarantined alone i.

Tom Cronin is a world renowned meditation master and exactly the kind of guy you want to hear words of wisdom from when facing an unprecedented global catastrophe. Everywhere you turn there are triggers for anxiety, stress, pain and more reasons to be fe.

In 2011 Luke Adamson was a Lance Corporal in the Australian Army serving as a Combat Engineer on a tour of Afghanistan. That's when he died... While on patrol, Luke suddenly collapsed from what doctors could only describe as an anxiety induced heart atta.

Thousands of Australia's volunteer firefighters put their lives on the line to defend our communities this summer, battling relentlessly through one of the worst bushfire seasons the country has endured. It's hard not to be awestruck by the braver..

Para-rowers Jed Altschwager and Will Smith are on the cusp of being selected for the 2020 Tokyo Paralympics. It's the lofty peak of a gruelling journey that neither imagined they'd have a very real chance to reach. Jed's world was turned upside down when.

Romance ain't dead but it can be tricky and according to love expert Jane Donovan young men these days need all the advice they can get...Luckily she's here to help! Putting a much needed woman's touch on this Valentine's Day episode, Jane is our guide t.