Lachie Stuart is the kind of man we need. He's a men's coach on a mission to get blokes believing in themselves and putting in the work physically, mentally and spiritually to become who they want to be.That's why he founded 'The Man That Can Project', a podcast and movement all about empowering men to be the best versions of themselves.

Lachie's mission is aligned with ours at Young Blood and I was excited to talk to him about men's health and what we can all do to improve it.

He's been through his fair share of adversity and done some things he's not proud of. But he's owned up to his mistakes and is now dedicated to helping others try to avoid or at least learn from their own.

We talk partying, fitness, relationships, finding a purpose and sticking to what you believe in. He's much more than just a massive, ripped unit and well worth your time.