You-Jitsu Podcast | Empowering New Jiu Jitsu Players

You-Jitsu Podcast | Empowering New Jiu Jitsu Players


Top 3 Escapes Every BJJ White Belt Should Know | You-Jitsu #20

January 25, 2023

In 20. Top 3 Escapes Every BJJ White Belt Should Know, I cover the basic concepts of three escapes I see BJJ White Belts struggle with.


  1. Frame and shrimp out of side control
  2. Trap and roll out of the mount
  3. Arm control and back to the floor out of the back mount



Breathe | Frame | Survive


OSS!!