You-Jitsu Podcast | Empowering New Jiu Jitsu Players

You-Jitsu Podcast | Empowering New Jiu Jitsu Players


Grappling History from Kushti and Pankration to Brazilian Jiu Jitsu (BJJ) | You-Jitsu #18

January 12, 2023

In February 2020 I released an episode on the then People, Process, Progress podcast. Now that the You-Jitsu Podcast exists I thought I'd share it on this feed.



Remember....

  • Breathe
  • Frame
  • Survive