Stressing the importance of breaking grips (particularly in the Gi) in BJJ.

• Grip Breaking videos
• From @gracieohio: https://www.youtube.com/watch?v=yDP7kA1U1ms
• From @chewjitsu: https://www.youtube.com/watch?v=RP3QnmtYZpM
• From @stephankesting: https://www.youtube.com/watch?v=RfUikQWMpns

BREATHE. FRAME. SURVIVE.

Kevin

Kevin Pannell | 40-something BJJ Blue Belt | 3x Warm Up Round World Champion | Twitter & Instagram: @youjitsupod