You-Jitsu Podcast | Empowering New Jiu Jitsu Players
Frame | You-Jitsu #5
September 10, 2022
If you're getting crushed you can't breathe. So, make frames between you and your BJJ partner/opponent.
BREATHE. FRAME. SURVIVE.
Kevin
Kevin Pannell | 40-something BJJ Blue Belt | 3x Warm Up Round World Champion | Twitter & Instagram: @youjitsupod
Blacksburg, Virginia
Quick tips for interested and new Brazilian Jiu Jitsu (BJJ) enthusiasts from a salty 40-something Blue Belt and 3x World Warm Up Round Champion
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