I created this podcast to help those that keep driving by the Brazilian Jiu Jitsu (BJJ) gym in their town, who just signed up or for folks who have been at it for a couple of years. Welcome to the podcast, thank you for subscribing and sharing and remember....

BREATHE. FRAME. SURVIVE.

Read, ask a question or share your insight at https://youjitsupod.com/ask-questions-here/

OSS!!

Kevin

Kevin Pannell | 40-something BJJ Blue Belt | 3x Warm Up Round World Champion

Website: youjitsupod.com | Twitter & Instagram: @youjitsupod