You vs You
How to lose 291 lbs in one year with Alan Christensen
April 21, 2019
At 538 lbs, Alan Christensen was severely over weight. His typical drive home from work included 3 fast food restaurant stops just to satisfy his appetite. His obesity kept him from enjoying time with his family. Then on Dec 9 2016, he decided to...
We all struggle with the constant voice inside our heads. Some people are able to quiet the negative talk and focus on their goals. They focus on positive thoughts and accomplish what many others struggle to start. They are not super human though and stil
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