Fortgeschrittene Yogastunden und Pranayama
Yoga for your Back - 20 Minutes Yoga Class
August 10, 2010
Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners
and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation,
Fortgeschrittene Yogastunden und Pranayama - für Mitglieder des Berufsverbands der Yoga Vidya Lehrer/innen
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