Fortgeschrittene Yogastunden und Pranayama

Fortgeschrittene Yogastunden und Pranayama


Beginner's Yoga Class 20 Minutes

July 20, 2010

Yoga for advanced beginners: If you know a little bit about Yoga, you can practice with this 20-minute Yoga Class. Celebrate Life - Enjoy Relaxation and Energy. Sukadev Bretz of Yoga Vidya leads you to the following Yoga exercises (you don't need to know