Fortgeschrittene Yogastunden und Pranayama
Yoga Vidya Yoga Class - Intermediate Level 20 minutes
June 04, 2010
A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the basics. No more excuse for not having time to practice: In 20 minutes you ca
Fortgeschrittene Yogastunden und Pranayama - für Mitglieder des Berufsverbands der Yoga Vidya Lehrer/innen
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