X’s & O’s Not Exes & Woes

005 Cheryl Herbst: Being Seen & Heard
In this episode, Cheryl will discuss: Root cause #3 of relationship failure: fighting, and to replace it with curiosity and compassion. Understanding the core reason behind triggers that lead to defensiveness. How to manage defensive reactions instead of reacting to them. Key Takeaways: Each partner trying to pull the other into their mindset in an…